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Tips for Breastfeeding in Summer

Well it’s been a long time between posts, so I thought that the start of a new year is a great time to get things rolling again! Now the warm weather is well and truely here, I thought some tips for breastfeeding in summer might come in handy. As a mum of two summer babies in QLD, the heat can present challenges!

So what your best tip for breastfeeding in summer? I’ll start off

1. Drink plenty of water and stay hydrated. Have a glass of water before a feed and then always have a glass by your side during a feeding session.

Who’s next?

Go Princess Mary…

It’s good to see that royalty are just like the rest of us. I was reading an article today about Denmark’s Princess Mary in New York. She has 5 month old daughter Isabella with her who she is still breastfeeding. Go Mary! It’s great to see a royal role model for breastfeeding. She said she was up very early in the morning going for walks with the baby. Kinda makes me pleased that royalty also suffer from sleep deprivation like the rest of us!

Facebook bans breastfeeding

Came across an article today about Facebook removing images on people’s profiles that were of breastfeeding mums labelling them "obscene". 

But it seems that Facebook mums aren’t going down without a fight - a Facebook group has been started challenging Facebook’s right to do this - and it has over 7000 members.

If there are fines in place for discriminating against a breastfeeding mum in public, surely they should cover online public places as well - shouldn’t they?

Click here to read the article - and let us know what you think!

Loving breastfeeding and my “dirty little secret”.

I feel its a dirty little secret and probably is to most of you…. but sadly and stupidly I admit it online. Oh well Im out and Im proud lol I have enjoyed breastfeeding ,it has been fabulous for both my son and myself. Its been a fabulous comfort tool, given fantastic nutrition when my child has been sick, generally and when he needed to go to sleep or some comfort. I cant believe the magical powers of breast milk.

I had no problems with consitipation even tho I dabbled in formula feeds for the late night dream feed…and its always been a saviour for me and my son.

Over time the breastfeeding relationship has changed unexpectantly. It has changed from the much needed nutrition to the extra toddler supplment just like the toddler formula ads promote although breast milk is even better and more magical. It has morphed into the as needed support and emotional copmfort/sickness helper.

I surprise myself everytime that there is in fact still milk still there and I have to check with my son and my nipple but yup surprise surprise it still there. The hope was I would be pregnant with 2nd child and wouldnt have to go thru that transition of engorged breast horribillus… and because I wasnt ready to give up my baby and my baby wasnt ready to give up breast milk. Sadly thats changed recently with the horrible 3yr old tanties which are shocking..

I remember sitting in TAFE studying my Diploma  years ago when I was a youngen at least 14 yrs ago and my Teacher telling the class how she was still breastfeeding her 2yo and me thinking OMG that is SOOOOOOOOOOOOOOOOOOOOOOOo gross and WRONG!!!! and how Im never doing that. LMAO yup sadly thats me.. I accept that may be your opinion and as the title goes its my dirty little secret. Sadly im out and loud and I love it and so does my son.  Its not actually and surprisingly not gross… its the same as it always was.. lovely, natural, caring, helpful ,natural and I dont know how my boobs do it… but my milk is still there even though its not every day and not always once a day. It will go I assume soonish as he  no longer really needs it and i am ready for it to finish.. when hes readt, but we just go on as needed atm. My hubby and I make a special point to not to remind and just leave it to my son to request it as needed. When we feel its more emotional than actually needed such as when he is sick to say in a joking way "oh no you dont really need it" but when he is sick or emotional I allow it.

I dont feeel as tho I should feel guilty and I think breast is best. Its extended feeding and it works for us… 

I have to say though in looking back at the past breastfeeding is something I thought i wouldnt be able to do and would NOT want to do. I had all kinds of reasons for this but funnily enough I am still continuing to do this as its been such a great experience for me and my bub and hubby for the last few years. Judge me as you willl.

Tips for making Breastfeeding Easier

Breastfeeding a newborn can be a challenging experience at the best of times, let alone running a household and looking after older siblings at the same time. However, with a few tips and a little planning it can be a very rewarding experience for both you and your new baby. You will even get an excuse to put your feet up once in a while!  

Plan Ahead  

Think of what you need to achieve in a day and plan around your baby’s feeding and sleeping patterns. Babies are usually more settled in the morning after a good feed, so this may be the best time for you to attend to household matters. The best thing about a new baby is that you can work while your baby sleeps or have them near you on a play mat or rocker.  

Be Realistic  

When breastfeeding a new baby be realistic about what you can achieve and try not to plan too much in the first few months of your baby’s life. Stick to the essentials and live by the to-do list. This will help you to focus on what needs to be done – a must for the sleep deprived brain! Once feeding is established you will feel more confident to take on more.  

Buy a pump and express  

If you need to spend time away from your baby for work it is worth investing in a quality breast pump so you can express breast milk for your baby. Your partner or carer can then give the expressed breast milk in a bottle to feed your baby while you are away. Start freezing and storing your expressed milk so you have a good supply built up when the need arises.  

Look after yourself  

It is important to eat healthy and nutritious meals while breastfeeding, so have a cook up and freeze easy to prepare meals before your baby arrives. Casseroles, soups and lasagnes are good examples and simply add some crusty bread and salad for a healthy meal. Make sure you drink lots of water to keep your fluids up as well.  

Ask for help  

Don’t try to be superwoman and do everything yourself! The housework can wait and it is much more important to catch up on sleep and rest while you can. Why not hire a cleaner for the first few months or ask a friend or relative to help out. Except any offers of help or food!  

‘Me’ time  

It’s important to have time out for things you enjoy, even if it is just a walk around the block, a nice hot bath or a quiet cup of tea. You will feel refreshed and as they say ‘When Mum’s happy, everyone’s happy!  

Get support  

Find like-minded people that can help support and encourage you while you are breastfeeding. Mums are often the best source of advice and knowing that someone else is going through the same thing can be a big relief!   Remember do your best and try not to be too hard on yourself if things don’t go according to plan. Enjoy the early days with your new baby, because they really do go too fast. This article was written

This article is by Kelly Gough - a business mum who manages online boutique www.NuvoMaternity.com.au while also caring for her two small boys.  A version of this article appeared in the June/July edition ofBusiness Mums Magazine.

Tips for Breastfeeding in Winter?

Brrrrr, winter has finally arrrived and it is cold! What are your tips for breastfeeding in winter - particularly at night? Even though I’m in QLD it still gets cold and some things I found useful were:

1. At night take your baby and feed in bed. It’s so much nicer and cosier under the flannie sheets! If your baby is young you can have the bassinette near your bed so you don’t have to go to far and get cold.

2. Get some warm PJs that have a good opening for breastfeeding so your tummy and back isn’t cold and exposed.

3. Put your heater on a timer so it can warm up the room before the first feed around 4-5am in the morning when it is really cold.

Anyone else have some tips to share?

Controversy about actress Maggie Gyllenhaal breastfeeding in Public!

It’s a bit sad that there is such a controversy over breastfeeding in public.  Can’t an actress have any privacy? I can’t believe people object to breastfeeding in public when there are more explicit pics in movies and mags every day. Go figure? Mums I know are very discreet about it and you wouldn’t even know unless you were looking for it. I think there is still that sexual stigma attached to breastfeeding and this attitude is outdated.

What’s your experience of feeding in public?

Here’s the pics if you want to have a look and see what you think. http://www.celebslam.com/maggie-gyllenhaal-breast-feeding

Ban Milk Formula Ads?

Came across this interesting story on the ABC about whether formula advertising encourages women to stop breastfeeding. Have a read and let us know what you think. Personally, I think there is a whole lot of other reasons why women give up - such as a lack of support and the difficulties returning to work can pose for breastfeeding mums.

Ban milk formula ads: breastfeeding advocates

PRINT FRIENDLY EMAIL STORY

PM - Monday, 4 June , 2007  18:42:00

Reporter: Jane Cowan

MARK BANNERMAN: It’s hard to imagine a more serene image than a mother breastfeeding a child.

But it seems the appeal is lost on many mothers, with only about a third of babies still drinking breast milk by the time they are three months old.

Advocates of breastfeeding say the advertising of milk formula could be to blame.

So, what do they want?

Well they’ve told the House of Representatives Standing Committee on Health and Ageing sitting in Sydney, that it should be banned.

But formula makers say there are already very few ads and doctors say it’s a mistake to think that women are so easily influenced.

Jane Cowan reports.

JANE COWAN: It might be the traditional symbol of motherhood, but breastfeeding advocates worry the breast is increasingly being replaced by the bottle.

The President of the Australian Breastfeeding Association Margaret Grove says the advertising of milk formulas is skewing women’s ideas of what’s normal and should be banned.

MARGARET GROVE: The problem is that in a very short while, really since the middle of last century, bottle-feeding seems to have become the norm which comes with enormous risks.

And I think what the problem is that while people in the know, know about the risks of not breastfeeding, most people see it as an equal choice.

And what we want is for mothers to make an informed choice and not be bombarded with symbols of bottles and advertising of formula and so on as if they’re an equal choice.

JANE COWAN: But the makers of milk formula say they don’t suggest their product is better than breast milk, and they’ve already gone far enough in restricting their own advertising.

They say Australian manufacturers have already agreed, voluntarily, not to spruik their own products to mothers. And that the only advertising that happens is done by retailers.

Janet Carey is the Executive Director of the Infant Formula Manufacturers’ Association of Australia.

JANET CAREY: Retailers can advertise not the benefits of infant formula or any claims about infant formula, but the have promotions for prices, you know under a normal Coles catalogue that you’ll get will have this week’s specials and sometimes those specials might be infant formula.

JANE COWAN: Do you think that kind of advertising is playing any role in the fact that a majority of mothers seem to be going off breastfeeding?

JANET CAREY: I don’t know, quite frankly and I don’t think anyone does. You know until you do some studies and try and work out what the evidence is about why mothers don’t breastfeed. At the moment any studies that have been done don’t point to the marketing of infant formula as having any effect on breastfeeding rates either in the past or currently.

JANE COWAN: But the Australian Breastfeeding Association’s Margaret Grove says letting retailers advertise baby formula goes against the international code for the marketing of breast milk substitutes, which Australia signed 25 years ago.

She says that code states health professionals should be the only ones providing information to mothers on breastfeeding.

And Margaret Grove says the code might apply to infant formulas, but that doesn’t stop ads for products called toddler milks.

MARGARET GROVE: What’s happened recently is that there have been a proliferation of all these toddler milks, which are totally unnecessary and it’s a bit of a loophole that they’ve found I think recently because the formula manufacturers aren’t allowed to advertise infant formula, but if you have a look in the supermarket shelves, the toddler milks have exactly the same branding on them as the infant formula. So it’s a bit of an indirect way of advertising formula.

JANE COWAN: The persuasive impact of marketing on breastfeeding rates is something that’s being considered by a House of Representatives Standing Committee on Health and Ageing.

But the Australian Medical Association says the whole argument might be a storm in a teacup.

The AMA President Rosanna Capolingua doubts whether ads have much influence at all on mother’s decisions about breastfeeding.

ROSANNA CAPOLINGUA: Those choices are often made around other quite significant issues. The ability or difficulty in breastfeeding at the time of the birth of the baby and in the very short period of time after that when breastfeeding needs to be established. Issues around returning to work and being able to continue to breastfeed with those parameters. Having to supplement with formula. There are lots of other considerations when women are making that choice.

It would be best if we could encourage mothers to breastfeed beyond three months, certainly at least to six months. Six to eight months is a good period of time and some mums go on a bit further than that.

So if a third of mums are dropping out of breastfeeding by three months let’s look at what that reason, what the reason behind that is and try and support them through that time so that they can be encouraged to continue.

MARK BANNERMAN: AMA President Rosanna Capolingua ending that report from Jane Cowan.

Breastfeeding Not Working out? Inquiry needs your help!

This post appeared on another forum requesting the following:
 
If breastfeeding is not working out for you, the Commonwealth Parliamentary Committee for Health and Ageing really want to hear your story. We have been sent lots of submissions about how great breastfeeding is but we really want to hear more from mothers who are struggling with breastfeeding or who have given up. We would like to hear from you about what is hard about breastfeeding and what could be done to make it better.

It can be as simple as cutting and pasting a post you have made into an email and sending it to haa.reps@aph.gov.au. You need to put your name and address on your email but you can ask the committee not to publish these details.

Thank you very much

Pauline Brown
Inquiry Secretary

House of Representatives
Standing Committee on Health and Ageing

www.aph.gov.au/house/committee/haa

What is best?

Here is my story……

After weeks of trying to feed my daughter (now 3) on the breast, and many tears, feelings of guilt and failure, I put her on the bottle.  AND it was the best thing I ever did.

My doctor attributed my later diagnosed Post Natal Depression to the pressure that is placed on mothers to breastfeed. There is so much pressure to breastfeed out there.  I’m not saying that breastfeeding is bad or that encouraging it is bad either.  But to pressure someone to the point of depression is disgusting. 

Not one single person or group was responsible for this, but rather a collective push from the hospital, midwives and ‘breastfeeding’ associations to ‘make’ me breasfeed my child.  My doctor, funnily enough was the only one that made me realise there was another option and that I wouldn’t be failing my baby if I had to put her on the bottle.  Some mothers, whether we want to or not just cannot breasfeed.

She is now a happy healthy 3 year old girl and if you lined her up with a group full of other 3 year olds you would not be able to pick her out and say she was bottle fed.

I guess I do wonder, what is best for your baby?  Making sure she’s fed or doing what society sees as ‘best’??

Would love to know what you all think!

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